The IM program had a 3000 yard swim. I am still dealing with some illness and sinus problems. So rather than share that with the other 4 swimmers in my lane at my Master's workout, I ran 8 miles outside. Nice and easy.
Stats
8 mile run (no timing)
166 lbs
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1 comment:
Good luck training. Tell Paula I said hello. I think I got your sinus infection via internet.
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