Friday, March 6, 2009

Time to Go

Tucson Training Camp starts today! Oddly, I think it is going to be just as warm in Columbus today as it is in Tucson. This week's plan is to really kick the season off by getting a good strong base with long runs and rides as well as some strength from the hills. MD and I will hopefully get 60+ miles of running and 400+ miles of cycling over the next 10 days. Throw in a a little swimming and we should have a pretty full week.

I'll try to get some pictures out this week for those stuck at the office.

Stats
3000 swimming
5+ mile run (41:48)

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