MD and I met for an open water swim on Saturday morning at 7:30. Funny story, GS and MD got totally soaked on their 100 mile ride Friday. I think Mario was still cold and wet. GS got wet enough on Friday so he skipped the swim.
Alum Creek was plenty warm so we skipped the wetsuits. I also didn't want to have a wetsuit sit in my car all day and I was not planning on using one at a triathlon on Sunday. It took like 25 minutes to get into the water for a 30 minute swim.
GS and J-Fo met us at 8:30 for a little ride. My limit today was 150 minutes (2:30). It was cold for July. I was in knee warmers, arm warmers, and a cap under my helmet. Good thing, since we got rained on again. I haven't been that cold since May. Stupid little 15 minute transition run followed.
Stats
1 mile swim (30 minutes)
42 mile ride (no timing)
2 mile run (15 minutes)
155 lbs
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