Weekend Recap

7 miles with MD and Nemo on Saturday morning from the Westerville Rec Center. GS is missing in action. If he's smart, he is healing and preparing for spring. No one is going to tear up Boston. Better to rest now and save it for good weather. That's my plan going forward. I'll finish Boston but it will not be fast. It's still tough to find clear trails. Damn snow...

I volunteered for a swim study at OSU this week and I have to swim 4400 yards on Tuesday. That is a LONG way to go in February. That is also a LONG way to go in July. It is a daunting distance so I wanted to get a long swim in this morning. I'm guessing I got about 4000...I swam for 75 minutes. Close enough to feel OK about the study but that is a long time to look at this.



I tried to run after that but only got about 4 miles. Just not feeling it today. Maybe a 4K swim and no breakfast doesn't set me up for a good run. I continue to learn more each day.

Saturday 2/20/2010: 7 mile run (no timing)
Sunday 2/21/2010: 4000 swim, 4 mile run (no timing)

Tucson Training Camp starts in 8 days.