Yeah...this is boring reading but the MRC(am) just hasn't been very interesting lately. I blame the absence of GS. Maybe I'll get the energy for a 'Stache Dash race report later this week.
Monday 10/4/2010 rest day
Tuesday 10/5/2010 10.0 mile run (EZ)
Wednesday 10/6/2010 8.0 mile run (track intervals)
Thursday 10/7/2010 6.5 Wendy's Run
Friday 10/8/2010 19.5 Long EZ run - no timing
Saturday 10/9/2010 6.0 AZ trail run with Dr. DB and Feebs - no timing
Sunday 10/10/2010 6.0 'Stache Dash 5K with Warmup - 18:59 for the 5K
Monday 10/11/2010 0.0 rest day
Tuesday 10/12/2010 4.0 Highbanks one loop - no timing
Wednesday 10/13/2010 7.5 (59:00)
About Me
- CT
- Come on, be serious, you don't care about me. You are reading this to see if I've mentioned you or maybe have you in one of the pictures. Content is to the left so leave me alone and get on with your reading.
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