Sharon Woods loop is a 4 mile paved route that I used to run quite frequently but never really enjoyed. I used to include it because it had some good hills but Highbanks has since replaced it for my hill work. There have been really hot days there that made me quit and go home and there have been some really dark morning there that made me loose some sense of balance. Regardless, I hadn't run there in some time. Yesterday MD and I met at lunch for a run and included Sharon Woods. I still don't care for it. It was a nice day though with a good breeze and 50 degrees. I got to the gym in the evening for some long needed leg work and a little upper body lifting.
Stats
7 mile run (56:00)
158 lbs.
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