Saturday was a long day. Nemo, MD and I met at Alum Creek for a 1 mile open water swim, followed by a 85 mile ride and then a 5 mile transition run. The run was hot and it made me realize I have a lot of work to do before Ironman in 7 weeks.
Stats
1600 swim (open water)
85 mile ride (4:30)
5 mile run (40:00)
153 lbs
About Me
- CT
- Come on, be serious, you don't care about me. You are reading this to see if I've mentioned you or maybe have you in one of the pictures. Content is to the left so leave me alone and get on with your reading.
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