Monday, August 9, 2010

Monday Rest Day

Quick run over lunch. Plan called for 0-3 miles so I went with 3 on the treadmill with 5 x 1 min at 6:00 min/mile to get a little leg turnover.

Just kidding about the pizza last night. I had some leftover burritos.

Stats
3 mile run
158 lbs

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